Tips, answers and little secrets to start experiencing nature safely

The text, faithful to the setting given in the title, does not imply previous knowledge on the part of the reader, and guides him step by step in the construction of his own hiking skills and knowledge, regarding clothing, footwear and necessary equipment, to any pathologies that would discourage the practice, nutrition and breathing, preparation of the backpack, reading a map and visual orientation, planning of an excursion, interpretation of hiking signs, prevention of the main dangers, rescue call techniques and collaboration with rescuers. The text ends with an examination of eco-sustainable behaviors for hikers, with the significant title “true love leaves no traces”.

Publisher: Monte Meru Editrice

Author: Marco Fazion

Publication: February 2020

Pages: 152

Format:

Type: Book

Language: Italian